5 Body Languages Not to used in Interview

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Your handshake makes a critical first impression. Your dad probably taught you how to shake hands and his lesson was more important than you know. Make it firm -- not body-builder-aggressive and certainly not feeble like a dead fish. Also, be sure your hand is dry, so if you're perspiring, wipe it off before you meet your interviewer.

Don't touch your face. People touch their faces instinctively and without conscious thought. But if you want to make a good first impression, you'll need to be very conscious of where your hands are for the duration of the interview. Keep them well away from your nose and mouth, which can be a turn-off to germophobes. And for everyone else, touching your face is sometimes interpreted as a sign of dishonesty.

Don't cross your arms. Even if you only know one or two ways to read body language, you probably know this one -- crossing your arms is a sign of defensiveness and passive aggressiveness. That's not the impression you want to convey, so put your hands on the table where they can't cause you any trouble.

Don't stare. You probably know that making eye contact is a good thing, right? Well, there's a difference between positive eye contact and just plain staring. This is one of those things that should be natural, but if you think too hard about it, it is challenging to do in a natural way. The bottom line is that you want to maintain eye contact in moderation, without letting it devolve into uncomfortable staring. At the same time, don't let your eyes wander around the room as if you're bored.

Avoid nodding too much. You might think it's a good idea to nod a lot, either to appear to agree with your interviewer or to imply you're paying close attention, but the reality is that this can make you come across as sycophantic or spineless. Like eye contact, nod in moderation, and only when it's clearly appropriate.

10 Tips to Reduce Handphone Battery

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1. Be more aware. Make sure you close out of all apps when you're not using them. For the iPhone, you double tap on the Home button, hold down the icon of the program you want to close until a red sign comes up, and then tap on that. It's also smart to install a basic app on your phone to monitor what applications you're using that are draining the battery the most.

2. Upgrade the software. Engineers are constantly optimizing phone software. On theiPhone, update the software on the phone (Settings, General, Software Update) or the computer (iTunes by going to Summary, Check for Updates).

3. Minimize location-based services. While there are definitely apps with which you'll want to use location services (like Maps!), it's better for you to activate these services only when necessary. In the meantime, for iPhone users go to Settings, General, Location Services and disable them.

4. Turn off push notifications. Push means updates are constantly being added to you your mail and apps. And yes, it's great to know there are updates waiting for you on Facebook, but it's even better to have a battery charge that lasts for more than a day! So, go to Settings, Notifications, "Off" to disable push notifications if you are on an iPhone, or adjust your settings similarly on other phones. Don't worry, when yougo to Facebook you'll get updates-they just won't be there waiting for you as soon as you open the app.

5. Optimize your data-fetching intervals. For apps that don't rely on push services, your data is fetched at specific intervals. Fetching more often will drain the battery more quickly. So for things like mail, you can make sure your phone is not fetching too frequently by going to Settings, Mail, Contacts, Calendars, Fetch New Data and choose "manually" or "hourly" depending upon your needs. For services s that rely on push services (like many mail accounts), follow the same path but set Push to "Off" so new data comes in based on your fetch setting. And if you have email accounts on your phone that you don't use anymore, turn them off or delete them (Settings, Mail, Contacts, Calendars,choose email account and either set to "Off" or Delete Account).

6. Turn off Wi-Fi and Bluetooth when not in use. If you don't use Wi-Fi frequently, turn it off (iPhone users: Settings, Wi-Fi, Off). However, if you're always on the web it may be advantageous to keep it on since it may give you more life than surfing over the cellular network. Ditto for Bluetooth - If you don't frequently use it, turn it off (Settings, General, Bluetooth, Off).

7. Be cognizant of your location. When your phone is searching for a signal, it drains the battery. So if you have a 4G phone and are in an area with spotty service, turn 4G off. Same goes for 3G. If you're in an area with low, or even no coverage, turn on Airplane Mode (iPhone: Settings, Airplane Mode, On). Just, remember to turn it off when you want to make or receive calls.

8. Adjust your brightness. While it's nice to have a super-bright screen, you'll pay for it with battery life. If your phone doesn't default to auto brightness, choose it as your setting and the screen will adjust itself depending on the lighting conditions.

9. Charge appropriately. Make sure to fully charge and fully drain your battery at least once a month. It's also smart to take your phone out of its case when it's charging so that it won't generate excess heat. (Never let your phone get hotter than 95 degrees F or you risk permanently damaging it and reducing the battery capacity.) Keep in mind that like allrechargeable batteries, eventually it may have to be replaced.

10. Lock your phone. While this may seem like common sense, make sure your auto-lock setting is as low as possible given your needs (iPhone users: Settings, General, Auto-Lock, and set to 1 minute).

6 Reasons to Kick Your Soda Habit

1. Soda makes you fat.
2. Soda boosts your risk of serious disease.
3. Regular soft drinks may cause cancer.
4. It's bad for your teeth.
5. It's bad for your bones.
6. It's bad, even if you don't gain weight.

More explanation HERE.

5 Things in Your Kitchen that Could Make You Sick

Kitchen threat #1: Your kitchen sponge.
Kitchen threat #2: Your fridge.
Kitchen threat #3: Cutting boards.
Kitchen threat #4: Uncooked eggs.
Kitchen threat #5: Recalled items.

Read it HERE for more details on each bullet.

7 Health Symptoms You Should Never Ignore

1. Sleep problems
2. Vaginal discharge
3. Constipation
4. Headaches
5. Tooth and facial pain
6. Diarrhea
7. Acid reflux

Read more in here SOURCE. :)